What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us a full body workout that helps exercise your glutes and shoulders at the same time.  Rivera ...

Facing the camera straight on tends to flatten your shape and emphasize width. Instead, rotate your body about 30–45 degrees away from the lens. Plant one foot slightly behind the other and let your ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

NEW DELHI: Satwiksairaj Rankireddy and Chirag Shetty are in a good space right now, mentally and physically. A World ...

Columbus is now accepting applications for its first LGBTQ+ Affairs Commission, an advisory body aimed at ensuring LGBTQ+ voices are represented in city policy and ...

Over the past decades, a growing body of evidence has highlighted the complex interplay between diet, metabolism, sleep, and ...

Chatter is building at UN headquarters in New York about who will succeed Antonio Guterres - even though the next Secretary General will not take up the post until 2027.

In this challenge, fitness goals shape both the body and relationships. New details about suspect in murder of Charlie Kirk Israel says ‘Gaza is burning’ as it begins ground offensive Trump Fired Off ...

The remains of conservative activist Charlie Kirk were flown to Phoenix following his assassination in Utah. Vice President JD Vance accompanied Kirk's casket and family aboard Air Force Two.

ST. LOUIS – A body was pulled from the Mississippi River near 1st Street and Chouteau Monday afternoon. According to the St. Louis Metropolitan Police Department (SLMPD), there was no identification ...

Our analyses suggest ancient sharks were probably benthic – meaning they lived on or close to the sea floor. Pelagic sharks that roamed the open ocean and resembled today’s large iconic predators such ...