Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Watch whales and dog become best friends in unlikely encounters University of Colorado Apologizes After Fans Shout ...

You might not feel like doing much on a Sunday night, but this simple routine will help reset your sleep and your bedroom for the week ahead.

The beginning of the new school year is a trigger for anxiety for many children, teens, and young adults.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Only about one-quarter of Americans say they have watched a late-night talk show or variety show at least monthly in the last ...

Like It Or Not Late Night: Adults & Souvenirs, Netflix Crime Docs, Dating, Horoscopes On this episode, Jason Toupes is joined by comedians Holly Shaw, Martin Marrufo and Matt Walker. The topics ...

Beginning Sept. 8, the Forks Branch Library, 171 S. Forks Ave., began offerring Bad Art Night for Adults on the second Monday of each month, from 5:30 to 7 p.m. The free event provides an opportunity ...

Retinol is a derivative of Vitamin A that brightens skin, repairs breakouts, and refines overall skin texture. Ceramides help to lock in moisture in your skin and act as a barrier against ...

SIOUX FALLS, S.D. (Dakota News Now) - The Great Plains Zoo will be hosting the last Adult Night of the year on September 12. Great Plains Zoo PR and Marketing Director Denise DePaolo joined Dakota ...

AMARILLO, Texas (KAMR/KCIT) — As the parent of a special needs child, Palo Duro High School teacher and defensive line coach Ziggy Hood knows all too well the stigma and misconceptions surrounding ...