Another thing Amanda believes has kept her ‘healthy by default’ is her vegetarian diet. She has previously revealed that she particularly enjoys avocado, chickpeas and quinoa salads, and has also ...

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...

"Filming an episode of Men’s Health and I went to the gym and who should be there but 99-year-old Dick Van Dyke working out ...

Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

Don’t get stuck in the 8-12 rep range rut! Shake up your program and reignite your gains with the time-saving 5-5-5 workout ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday ...