Fasted or fueled? Experts break down the pros and cons of eating before a lift—and what to eat to power your workouts and ...

Unlike body dysmorphic disorder which can focus on perceived flaws, muscle dysmorphia narrows in on muscularity itself, creating what some clinicians call 'reverse anorexia' ...

Building muscle wasn’t a straight path for me, and I made a lot of mistakes along the way. In this video, I break down the ...

On 3 February 2026, NMD Pharma announced topline results from its Phase 2a study of ignaseclant  in Charcot-Marie-Tooth disease Types 1 and 2. NMD Pharma A/S Dan Brennan, SVP Corporate and Commercial ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for ...

Jesy Nelson has shared a sweet photo of her baby twins holding hands and watching TV in hospital amid their devastating ...

If sex hurts, it’s not something you’re supposed to “push through.” Experts explain dyspareunia and how to treat it.

The singer launched the petition after her twin babies were diagnosed with SMA1.

Jesy Nelson hasn’t given up hope that her twin daughters, Ocean Jade and Story Monroe, will overcome a muscle disease they were diagnosed with a month ago. The former Little Mix singer was recently a ...

Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.

The Government is required to respond to the petition if it reaches 10,000 signatures.