Larry Wheels on MSN

It's just a weight cut - until he changed his body

What started as a career built on speed, endurance, and fighting in the cage turned into a complete physical reinvention as this MMA fighter transitioned into bodybuilding, shifting from weight cuts ...
The Week

This 40-minute seated exercise could cut blood sugar spikes by up to 52 per cent

The findings published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews show that performing passive stretching exercises for 40 minutes acutely lowered blood glucose by ...