Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

His career is skyrocketing: We’re talking about actor Jacob Elordi, 28. After his success as the creature in “Frankenstein,” ...

How can you tell if you’re (technically) fit – and what difference does it make to your life?

This is your ultimate guide to the best dumbbell exercises for every muscle group The post The ultimate 44 dumbbell exercises for explosive muscle and strength appeared first on Men's Fitness.

Popular bodybuilder Kali Muscle was hospitalized after allegedly losing consciousness at a California gym. TMZ reports that Muscle, whose real name is Chuck Kirkendall, fainted while exercising at a ...

Kirkendall reportedly passed out during a gym session and was rushed in for treatment. His wife, Croatian YouTuber Helena Vladisavljević Kirkendall, told TMZ he previously suffered a heart attack.

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Muscular endurance is a muscle’s ability to contract against a load repeatedly over time, supporting athletic performance and everyday tasks like climbing stairs. Research links higher muscular ...

The Jack Hall Gang map 1 is only one of several Treasure Maps. Be sure you don't miss the others! Below are the directions for how to get the first map and the treasure location. If you decline his ...

Bodybuilding veteran Jose Raymond laid out his top 10 Men's Open picks for the stacked 2026 Arnold Classic, set for March 5-8 ...

If there’s anything to know about Oliver Moeller, it’s that the discipline required for him to pursue an exemplary career as a lawyer is the same force that ...