For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...

Learn how minimalists maintain a lean yet practical morning routine with these quick, simple tasks that make for a neat and ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day.

This summer’s local coverage out of Cincinnati revisited centenarian runner and canoe racer Mike Fremont — still showing up ...