India’s diverse culture reflects in morning rituals. From sun salutations in the Himalayan plains to Ayurvedic detox routines ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Start your day with this sweet and gentle 10-minute yoga flow. This morning routine includes mindful movement and stretches ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

Some research indicates that exposing yourself to sunlight first thing in the morning can improve overall mood and well-being ...

Katrina Kaif begins her day with warm hydration and gentle yoga, simple rituals that give her skin its signature glow.

Ciara told Business Insider that longevity is a big priority because she wants to share moments with her kids and her husband Russell Wilson.