A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

It takes Americans 24 minutes on average to actually get out of bed in the mornings and start their day. This is according to a new survey conducted by OnePoll on behalf of MattressNerd. The survey ...

If I'm choosing between traditional foam earplugs, regular earbuds, or these specialized sleep buds, I'd pick the Ozlo Sleepbuds every time.

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

If you'd told me weeks ago that I'd do the 5-5-5-30 before anything else in the morning, I wouldn't have believed you - but ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. What this test will tell you is whether your personal well ...

MSNBC’s “Morning Joe” panel on Wednesday tore into Commerce Secretary Howard Lutnick’s suggestion that the Trump administration could take a cut of revenue generated by patents developed at U.S.

Border czar Tom Homan sparred with MSNBC "Morning Joe" co-host Mika Brzezinski on Tuesday after she said people were being "disappeared" during Immigration and Customs Enforcement (ICE) operations.

Actor Derek Dixon spoke out Tuesday in his first television interview since filing a lawsuit against media mogul Tyler Perry, sharing allegations of sexual harassment and assault he says he endured ...