Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

It takes Americans 24 minutes on average to actually get out of bed in the mornings and start their day. This is according to a new survey conducted by OnePoll on behalf of MattressNerd. The survey ...

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Learn how minimalists maintain a lean yet practical morning routine with these quick, simple tasks that make for a neat and ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

If you stack these eight habits before 7 AM, you’re already playing a different game. While most people are still groggy, ...