TikTok’s 50-jump ritual is redefining how people wake up and warm up

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.
Healthline

I Tried The Best Things to Eat and Drink to Have a Morning Bowel Movement

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Golden Retriever’s ‘Morning Kisses’ With Cat Sibling Melts Hearts

A golden retriever in South Carolina has melted the hearts of viewers online after a video of her affectionate morning ...
Yoga with Kassandra on MSN

10-Min Gentle Morning Yoga Flow Routine

Start your day with this sweet and gentle 10-minute yoga flow. This morning routine includes mindful movement and stretches to awaken the body, release tension, and support a calm, focused start.
By Gemma on MSN

Starting the Day Right With a Morning Routine

The Only Way To Tell When a Watermelon is Ripe, According to a Farmer Dallas ICE office targeted in deadly shooting faced ...