Oregon governor says Trump is abusing his authority by ordering troops to Portland ...

Prometheus started life as a full-blown Alien prequel stacked with xenomorphs and chest-bursters galore called Alien: ...

In adults with metabolic dysfunction-associated steatohepatitis (MASH), 20 weeks of moderate-intensity aerobic exercise led to disease resolution more than twice as often as standard care, as well as ...

The 10 Reps Routine is a workout designed to optimize strength and endurance. This routine focuses on performing 10 repetitions of various exercises aimed at targeting different muscle groups. The ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

Lee County Parks and Recreation is set to host its annual Monster Mash Bash, a free Halloween-themed event filled with fun for the whole family. It will take place at the Veterans Park Central Field ...

NFL legend Dan Marino is going public about a health battle he never saw coming. The 63-year-old Hall of Fame quarterback revealed to PEOPLE that he was diagnosed with metabolic dysfunction-associated ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Ever wondered why you can’t stick to an exercise routine or why you hate the gym when everyone else seems to love it? You could be doing the wrong type of exercise for your personality type. A recent ...

Giorgio Armani has died at age 91, and "worked until his final days," according to his company. Armani said: "work is the best medicine." He also followed a balanced diet and exercise routine. Giorgio ...