Research shows that diet timing and macronutrient balance impact reproductive health, aging, and disease susceptibility.

Happy Birthday Ranbir Kapoor! From not eating roti for 1.5 years to a strict low-carb diet, here’s a look back at the actor’s fitness routine.

While sabudana is a popular Navratri fasting food, health experts caution against its consumption for certain individuals.

These 35 low carb recipes make it easy to turn whatever’s in your kitchen into a meal that feels like more than just ...

This study adds valuable information. It suggests that for adults who are overweight or obese and also have high blood ...

A new low-carb treat for dogs that is also shareable with their owners is one of the more intriguing products making its ...

Metformin works best alongside lifestyle measures, balanced diet, regular exercise and weight loss remain the foundation for ...

The ex-wife of Brad Pitt told People there are many 'comfort foods' in her new book Cooking With Clydeo, which was released ...

The England women’s rugby team have always been ahead of the game in nutrition. The side that won the World Cup in 2014 had a ...

Mohan, India’s leading diabetologist, sheds light into a pioneering clinical trial conducted by the Madras Diabetes Research ...

A new study reveals that popular low-carb, low-fiber diets may significantly increase the risk of colorectal cancer, ...

Learn how nutritious high-carb, low-fat, low-protein foods like whole grains and starchy vegetables can improve digestive and overall health.