What makes it healthy: Sparkling Ice Zero Sugar Sparkling Water is a relatively healthy alternative to sugary, high-calorie soft drinks. It also contains vitamins A, D, B6 and B12, along with biotin ...

Chicken salt is a little-known but tasty seasoning. Who created it, when and how it happened, was a long-time mystery that has only recently been solved.

Chicken broth is the base for everything from soups to casseroles, and choosing the best one can be the difference between a meh meal and an excellent one. Because there are so many brands on the ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans don’t give their kidneys the attention they deserve. Your kidneys work ...

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

Our best chicken salad recipe combines tender poached chicken breast with celery, red onion, mayo, Greek yogurt, and tons of fresh herbs.

Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted walnuts: In a large bowl, combine 3 cups cooked white rice (cooled), ½ cup ...