The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind ...
Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...
A landmark national study has sounded alarm bells over the Indian diet, linking the country’s surging diabetes and obesity rates to excessively high carbohydrate and saturated fat intake, coupled with ...
When that sweet tooth strikes, it’s easy to grab snacks that are loaded with sugar—but Costco has your back with ...
Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, ...
A major ICMR-INDIAB survey reveals most Indians consume high-carbohydrate, low-protein diets, increasing their risk for diabetes and obesity. Researchers say modest changes—such as replacing some ...
For context, she explains that average fiber intakes are significantly low, at about only 15 grams per day or about 50% of ...
The study revealed that Indians derive a staggering 62 per cent of their daily calories from carbohydrates, among the highest ...
The cross-sectional survey was conducted in collaboration with the Madras Diabetes Research Foundation (MDRF) and included a nationally representative sample of 1,21,077 Indian adults from urban and ...
Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...
Niche diet foods go mainstream as many Americans continue to change their eating habits, with 9.7 million following vegan or ...
From coffee creamers to breakfast cereal to toaster pastries, protein’s popping up in everything. Do we need these protein-fortified foods, and if so, how do we choose?
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