Figure skaters share their unique rituals and superstitions that help them prepare mentally before hitting the ice.

Valentine's Day is more than grand gestures; it's about feeling confident in your skin. A mindful shower routine can elevate ...

America’s top figure skaters are set to tour the country in 2026 as part of the Stars on Ice tour, led by a roster of reigning Milan Olympians. And they'll be making a stop at the Hershey Giant Center ...

Maxim Naumov got on his knees after completing his routine in the men’s single figure skating short program Tuesday night, looked above, and said, “Look what we just did.” ...

Jodie Turner Smith is sharing some insights into her beauty routine and how motherhood shifted her outlook on self-care and beauty.The British star, who wears multiple hats of being an actress, ...

Over the course of her career, 82-year-old Billie Jean King was at one point the number one tennis player in the world, won ...

A Russian family sought asylum in the United States. In the Dilley ICE detention center in Texas, they say their children ...

When the members of Team Brad Jacobs noticed a slight drop-off in performance during night games last fall, lead Ben Hebert ...

I put together a guide to getting the best fresh start every day -- no matter how off-the-wall your schedule is.

In a nutshell, vibration plates create rapid, controlled vibrations that travel up through your body. In response, your muscles contract and relax multiple times per second to maintain balance and ...

It only took three days for the most straightforward decision of what looks to be a competitive Marlins camp. Marlins ace ...

Ilia Malinin has yet to unleash the full powers of the Quad God at the Milano Cortina Olympics, but that should change soon enough..