Performing passive stretching exercises for 40 minutes acutely lowered blood glucose by up to 28 milligrams per decilitre, persistently improves blood flow to the femur or thigh by 30 per cent, ...

India: A new review published in Diabetes & Metabolic Syndrome: Clinical Research & Reviews suggests that simple, ...

Exercise won't cure your depression, but it could help with symptom management.

The Indian Navy is gearing up to mark a defining moment in India's maritime story as Visakhapatnam will host both the ...

Research has shown that initiating exercise 30 min after meals improves blood glucose control. Performing aerobic exercise, ...

Doing core before you start clocking miles can save you time and help you run more efficiently.

So many of these can be done from home!

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Atletico Madrid and Barcelona will face either Athletic Club or Real Sociedad in the final. Atleti certainly have the tie ...

President of India Droupadi Murmu will arrive here on Tuesday for a two-day visit to witness the International Fleet Review ...

Since January last year, 18 suspects have been killed and 221 others injured in 162 encounters, a Haryana Police spokesperson ...

Republican Representative Randy Fine twisted a harmless joke into a racist attack on Muslims—just days before Ramadan.