The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Saturday, Oct. 4. Taylor Park, 1100 SW Eighth Ave., Largo. The Kiwanis Breakfast Club of Seminole offers a fun family outing, free to children up to 14 years of age. The club will provide bait and ...

The Young at Heart Square & Line Dance Club celebrated its 20th anniversary with a Hawaii Luau-themed dance on Saturday, Sept. 27.

Loudoun School of Arts founders Kirill Gorjatsev and Daria Zotova may be international ballroom dance champions, but the duo ...

The city is holding the event to give residents “a space for self-expression and authenticity,” the event organizer said.

Join us at the Franco Center for Wednesday morning line dancing lessons with Jake Hodgkin, our very own production and creative arts manager. Whether you’re brand new or have two-stepped before, all ...

Aaron Glenn's dance moves on the sideline made the Jets coach a viral sensation on social media. And he won't be pulling his celebratory reaction from the playbook any time soon.

Meet, network, learn! Cabarrus County artists, writers, performers, filmmakers and arts leaders are invited to gather for a ...

A line dancing group is launching a new course for beginners in Oxford. Ox Country Line Dancers is encouraging people to ...

"We can't be out all night anymore," says Laura Baginski, one of the co-founders of Earlybirds Club. She loves live music, ...