Workout warrior Jordan Stolz spent a lot of energy winning gold at the Milano-Cortina Olympics. Now it’s time to hunker down ...

Paul Rosenberger tells EMS providers to remember the DOT mnemonic to consider the possibilities for rhabdomyolysis beyond ...

Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating ...

"It's great for clearing lactic acid buildup, which helps the muscles recover faster and prevents stiffness," says Dave Phillips, Jon Rahm’s coach and a Golf Digest Top 50 Teacher, said during the ...

Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about ...

From not bothering with collagen to splurging on a personal trainer, Dr Anjali Mahto shares her daily habits for great skin ...

Move over kombucha, we have a new fermented drink in town, which is gaining popularity.

California menu lingo can sound like a secret code, but these misunderstood words translate fast into what actually hits your plate.

Hot weather, intense workouts, or long days in the sun can leave your skin showing the aftermath – small, stubborn bumps known as sweat pimples. Here’s how to keep your skin clear while staying active ...

And given the fact that everyone’s inboxes are generally drowning in hundreds of offers, being able to quickly parse through ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.