Preheat oven to 350°. In a large skillet, cook ground beef and onion over medium heat 10-12 minutes or until beef is no longer pink, breaking into crumbles; drain. Stir in garlic, cumin, salt, pepper ...

Overall verdict: Factor is a solid pick for busy eaters looking for high-protein meals, whether you’re following a keto or ...

Hosts feel the pressure to accommodate, from paleo to gluten-free. Private chefs are also fielding more requests than before ...

Quick! What’s the first meal that comes to mind when you think of ground beef? For me it’s grilled burgers or crunchy tacos ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Some casseroles look like they were built during a midnight fridge raid, but that doesn’t stop them from being the first dish ...

Fall gatherings always need food that can keep people around the table a little longer, and that’s exactly what these 9 shareables do best. They ... Read moreThe post 9 ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.

[Embargoed until 8 p.m. ET Sept. 9, 2025 (1 a.m. UK Sept. 10, 2025), coinciding with publication in Translational Psychiatry] COLUMBUS, Ohio – A new study shows an association between at least 10 ...

MONDAY. TODAY IS THE DAY VISIT SACRAMENTO WILL HOST THE MUCH ANTICIPATED TOWER BRIDGE DINNER. THIS IS THE 12TH YEAR OF THIS TRADITION IN THE CAPITAL CITY, AND KCRA 3’S ERIN HEFT JOINS US LIVE NOW FROM ...