Can you eat popcorn on keto? Nutritionists reveal the surprising truth about this popular snack and how to enjoy it without ...

A small study found a 10-week ketogenic diet was associated with a roughly 70% decrease in depression symptoms, improved well ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...

Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

The low-carb ketogenic diet allows for only minimal sugar in order to stay in the fat-burning state of ketosis. Here’s what may happen if you eat sugar while on a keto diet.

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas ...

Maintaining a keto diet is easier with the right snacks. This article provides ten quick and tasty keto snack ideas, ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...