A young fitness coach lost around 50 kilograms of weight and has been successfully maintaining it for the last six years.
Can you eat popcorn on keto? Nutritionists reveal the surprising truth about this popular snack and how to enjoy it without ...
A small study found a 10-week ketogenic diet was associated with a roughly 70% decrease in depression symptoms, improved well ...
Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...
Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...
Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...
People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...
Understanding and managing ketosis in dairy cows is crucial for maximizing both herd health and productivity, especially ...
A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.
Onlymyhealth on MSN
Is Keto Diet Gender Biased? Study Shows How Men and Women Respond to Low-Carb Diets Differently
There are endless diets out there promising weight loss, better energy, and a fitter body. Among them, the ketogenic diet, or ...
The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...
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