Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...

A new study warns that long-term keto diet use may damage the heart and liver, showing risks in mice despite initial weight loss benefits.

Hiking doesn’t mean breaking your diet or budget. This keto meal is trail-tested, quick to cook, and light on both your ...

Get ready for the easiest and most delicious fudge you've ever tasted! With just two ingredients and a microwave, you can ...

More than 20% of sexual health-related TikTok videos created by non-medical influencers contained inaccurate info, ...

Nearly a quarter of children and teenagers killed by guns died in their own homes between 2020 and 2021, including two-thirds ...

Nick Geoppo shared his take on sustainable weight loss and quick fixes, saying gimmicky weight loss programs and diets often fail to deliver long-term results.

‘On Slimming World, mashed bananas are counted as [five] Syns, but unmashed bananas are zero, despite them having the same ...

Halle is known for her incredible physique thanks to her workout regime which has changed in recent years after the onset of ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

India embraces GLP-1 medications as a major advance in diabetes and obesity care. Experts warn these drugs require medical ...