In our latest episode of "The Right Way," star trainer Amanda Kloots teaches us how to jump rope with perfect form for a killer workout. Some fun activities that you used to do as a kid actually have ...
When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...
If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...
Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.
Don't skip your workout... skip your workout! Jumping rope is easy to integrate into practically any schedule. (Getty Images) Looking to shake up your cardio routine or add a fun, effective tool to ...
From building endurance and conditioning to helping with balance and coordination, jumping rope makes for a fantastic workout that is enjoyable too. It doesn't take much skill to start jumping rope, ...
If you’ve been jumping rope with us all month, you’ve probably mastered the basic jump and maybe even a few fancy moves. So how can you put your new skill to use in a full workout? Here are some ideas ...
Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...
Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...
Cordless jump ropes let you get all the cardiovascular benefits of jumping rope without actually jumping over any rope. Despite being a piece of exercise equipment that children are able to master, ...
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