African exercises have long been known for their natural approach to fitness, focusing on bodyweight movements and ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

We walked more than 72,000 steps to find the best slip-on shoes. In the end, Toms, Salomon, and Rothy’s shoes were some of ...

For decades, a rope swing tucked along the cliffs of D.L. Bliss State Park drew thrill-seekers of all kinds to Lake Tahoe.

AI has deeply integrated into campus sports. In Huaze School in Changchun, Northeast China's Jilin province, a large display ...

Renowned orthopedic surgeon Dr. Vonda Wright shares how to work your way up to jumping that minimizes risk of injury.

A champion ice skater set a new Guinness World Record for jumping rope while wearing ice skates in Sun Valley, Idaho. The national title winner from Hungary seemed to barely break a sweat while ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine. Experience the TRON vibes as digital neon ropes light up the night, creating a ...

TORONTO – Channing Tatum gives it his all – and arguably shows even more – in his new movie "Roofman." Director Derek Cianfrance's dramedy (in theaters Oct. 10) is based on the true story of Jeffrey ...