You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, you’ll be able to get a really good routine down. For at home ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

While commuters trudged through rush-hour traffic on the interstate, I was nearly 50 feet above, clinging to a wooden beam.

For some, jumping rope is a fun childhood activity. For seven Islanders, it’s their ticket to a world championship in Japan. Seven members of the Victoria-based Island Hoppers are in Kawasaki, a ...

LANSING, Mich. (WILX) - A gym teacher at Winans Elementary School in Lansing is working to get her students’ hearts pumping and teach them a new skill. Katie Luther introduced her students to jump ...

The 2025 World Jump Rope Championships will take place in Kawasaki, Japan, in July. Brisbane twins Grace and Sophia Thao will join around 2,500 participants at the event. Jump rope organisations are ...

I remember I wasn’t great at Zero Point back in primary school. On the rare occasion when the stars aligned, the humidity affecting the moisture-to-rubber-elasticity coefficient was just right, my ...