You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, you’ll be able to get a really good routine down. For at home ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Terence Crawford cofounded B&B boxing academy with the goal of providing a safe haven for kids where they could learn skills ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

A champion ice skater set a new Guinness World Record for jumping rope while wearing ice skates in Sun Valley, Idaho. The national title winner from Hungary seemed to barely break a sweat while ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

This video shows a jump rope routine with speed, coordination, and skill. The footage highlights continuous movement, precise timing, and smooth transitions in the performance. Sotto ousts Escudero in ...

TORONTO – Channing Tatum gives it his all – and arguably shows even more – in his new movie "Roofman." Director Derek Cianfrance's dramedy (in theaters Oct. 10) is based on the true story of Jeffrey ...

A MUM tragically plunged to her death in front of her son while taking a selfie to celebrate a successful bungee jump. Elizaveta "Liza" Gishchina slipped and fell 290ft moments after she was filmed ...

MARSING, Idaho — Volunteers were able to work alongside first responders to rescue two hikers and a dog from Jump Creek. In a post on Facebook, Marsing Ambulance said that they worked alongside the ...