HealthShots on MSN
Have high blood pressure? Fitness expert warns these 5 exercises may trigger dangerous spikes
High blood pressure, or hypertension, is often called the silent killer because it usually shows no clear symptoms, and yet it quietly increases the risk of heart disease and stroke. According to the ...
Al Roker did a wall squat live on TODAY. Learn how to perform a wall squat and health benefits of isometric bodyweight exercises, like lowering blood pressure.
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