Taking the scientific research on coconut oil and heart health into account, Houlie says that her advice is to use coconut ...

Contrary to popular belief, the mere fact that vegetable oil is derived from vegetables does not make it beneficial to your health. Part of the blame for this is attributed to the food companies ...

I did a double take recently as I pulled a food package off the shelf to place in my grocery cart. The new Crisco label literally stopped me in my tracks. The font is a retro throwback, now displaying ...

When it comes to vegetables, it’s generally not difficult to determine which ones are good for you, right? Unfortunately, this simplicity doesn’t carry over to vegetable oils. Today, let’s simplify ...

A controversial food ingredient allowed in the U.S. for about 100 years is finally retiring. It’s called brominated vegetable oil (BVO). Environmentalists and food safety advocates are applauding the ...

Technically a fruit but often considered a vegetable and a healthy fat, avocados are one of nature’s natural wonders. There’s lots to embrace about the super fruit. Not only are they a good source of ...