Sleep divorce is on the rise as couples choose separate beds for better rest, health and stronger relationships. Experts ...

Babies with an increased likelihood of autism may struggle to settle into deep, restorative sleep, according to a new study from the University of East Anglia. Researchers studied the link between ...

It sounds far-fetched, but this £130 light-emitting gadget has induced blissful bouts of slumber that have eluded me for too ...

If you find yourself tossing and turning at night, there might be an oddly simple solution sitting in your fruit bowl. Dr. Michael Breus, widely known online as the Sleep Doctor, has been promoting a ...

Fortunately, sleep apnea can be managed, and the type of sleep apnea treatment depends on the severity of your symptoms.

This comfy, nighttime headband helps block out sounds, whether it's a noise from outside or a snoring partner.

This hidden gem iPhone feature turns my phone from a carnival of excitement to an absolute snoozefest. Here's how to do it.

For better sleep, many people are in the habit of listening to coloured noise, such as white or pink noise. These sounds are generally perceived as calming and are usually used as non-pharmacological ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

soundcore, the premium audio brand under Anker Innovations and ranked third globally in wireless headphone shipments, has ...

February is American Heart Month, the perfect occasion to talk about the relationship between cardiac health and sleep. According to the Centers for Disease Control and Prevention (CDC), about one in ...

To make sharing a bed better for everyone, try these tools and techniques.