An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...

Nutritionist Lovneet Batra shared why homemade paneer is better than packaged paneer in a recent Instagram post.

Eggs are an excellent source of protein as well as other important vitamins and minerals. The exact amount of protein in an ...

New research found that taking a nictotinamide supplement may reduce the risk of developing skin cancer by 54% in patients ...

A large new study finds that a form of B3 called nicotinamide is especially protective when taken after a first skin cancer, halving recurrence risk.

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

A Trump administration decision to repurpose an old chemotherapy drug for autism has surprised many experts — including the ...

President Donald Trump’s comments about autism this week sparked widespread concern and criticism from many in the community.

Most biotin supplements, no matter how they’re labeled, contain d-biotin, which is the form of biotin, or vitamin B7, that is the most active.

President Donald Trump announced Monday that his administration is strongly recommending that women limit Tylenol use during ...

We're all just trying to be as healthy as we can in the name of longevity, but consuming too much health content can quickly lead to a fear of chemicals altogether. But is it even possible to truly go ...