Scientists Found a Major Problem With Vitamin B12 Guidelines, and Your Brain Might Be at Risk

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.
Everyday Health on MSN

9 Healthy Fortified Cereals

The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...