TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...

Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

The immune system serves as the body’s primary defense against illness, making its maintenance crucial for overall health. While basic practices like hand washing and balanced nutrition form the ...

Gardening is good for you, and it's not just because it keeps you physically active. According to new research, growing plants can actually boost your immune system, and you don't even need to have a ...

While no single food will make or break how you fare during cold and flu season or any season, one in particular provides immunity benefits. "Mushrooms are helpful as part of a balanced diet, which ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children's Hospital report new evidence that a novel means of boosting the natural immune ...

This article discusses the physiological benefits of vitamin D, as well as its metabolic functions, optimal dietary sources, ...

Fall is in full swing, which means a cold is inevitable—at least, it is for me. I can actually set the clock by the fact that I fall ill come October or November. Around this time every year, I’ll get ...

Immune profiles after COVID-19 vaccination predict booster need, with rapid-decliners at higher risk of breakthrough ...

TAMPA (BLOOM) – In a quest for overall well-being, adopting a healthy lifestyle emerges as a powerful key, offering a multitude of health benefits, with a robust immune system being one of its crown ...