IBS is one of the most common gut complaints but most people do not address the real cause behind it. Dr Patel has revealed 3 causes that might be fueling IBS.

A subsequent meta-analysis of six randomized controlled trials (RCTs) that studied the effects of mindfulness on IBS found that the combined study group achieved lower pain scores, perceived stress ...

While the exact cause of IBS remains unclear, certain foods are known to trigger flare-ups. For those managing this condition, understanding which foods to avoid is a key part of feeling better day to ...