Pincha Mayurasana, or Forearm Stand, is a balancing yoga pose that asks you to invert your body and hold it strong. Here's ...

Laura Regensdorf lives in Brooklyn with her hound mix, Pina, who has turned out to be a great conversation starter in the ...

Psst: it's not another plank.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, prevent metabolic disorders and even inhibit cancer cells. The muscular system ...

Experts weigh in on the potential risks.

A new 3D printing method, called Crystallinity Regulation in Additive Fabrication of Thermoplastics (CRAFT), ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Episode 5 of the Ryan Murphy thriller revealed that Kutcher's Byron Frost used to look like Vincent D'Onofrio.

Volvo confirms it will continue supporting Apple CarPlay, distancing itself from rivals dropping third-party smartphone ...