We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

As it does with other pathogens, your immune system sees drugs as foreign invaders to be expelled from your body. But ...

Autumn has arrived. Whilst hayfever days might officially be in the rearview, those snuffly tissue-ridden days might feel ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

We have had an amazing summer, but it’s coming to an end now. The darker nights are slowly drawing in, the mornings are ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

While no single food will make or break how you fare during cold and flu season or any season, one in particular provides immunity benefits. "Mushrooms are helpful as part of a balanced diet, which ...

Health experts will tell you the most effective way to fight the flu, including the H1N1 virus, is to get vaccinated, which causes your own body to make antibodies that target specific illnesses.

Tighten your core without floor work. Do these 5 chair exercises to reduce belly pooch after 50 in quick, joint-friendly ...

An estimated 14 million kids don't get any vaccines. They face serious threats from measles, diarrhea, pneumonia and more.