The Junior Jags program, led by the high school cheer team, allows girls who aspire to be cheerleaders grow in their skills while creating meaningful memories with the high school cheer team. Junior ...

The idea of ‘faking it until you make it’ receives a bad rap in this authentic era. Better to be real than bogus, goes the current thinking. But by taking advantage of a bit of brain science, you can ...

Premade cheer music has become a game-changer in the world of cheerleading, offering teams a convenient and effective way to enhance their performances. With carefully curated mixes of popular songs, ...

I started competitive cheer when I was nine and then I cheered in high school,” she said. “I went to school and cheered at ...

I keep a list. 101 topics, questions, prompts, and curiosities designed to drag me through the wasteland we call the off-season. August needs it. September too. Two months until real basketball, forty ...

A new study shows you should never try to cheer someone up by telling them ‘it could be worse’ or to ‘calm down’. Researchers asked 325 married couples to think about a fight with their partner and ...

Napoleon Jinnies, who made history when he joined the L.A. Rams’ cheer squad in 2018, tells PEOPLE about his time in the NFL ...

If MAGA evangelicals cheer the president’s hatred, if they welcome it, if they adopt it and if they vote for it, then they ...