Protein is vital for body functions, and its deficiency manifests in six key ways: brittle hair, muscle weakness, swelling, ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

Can carrot fiber help my immune system? Yes, 500 mg/day RG-I boosts beneficial gut bacteria and activates immune cells in 4 ...

Robins often struggle to find enough food in autumn to survive the cold weather, but gardeners are being warned to avoid ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A daughter's search for healing brought to life through Wish of a ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

When you consume beetroot juice on an empty stomach, the nitrates are absorbed more quickly into your bloodstream, allowing ...

From skin rashes to seizures, here's how to spot adverse drug reactions early and protect yourself with timely medical action ...

Is Kroger's chocolate milk the best? You can get a free half-gallon and try for yourself. Get a digital coupon starting Friday, Sept. 26.

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

Researchers found that zeaxanthin, long associated with eye health, may also boost the body’s immune response against cancer.