A GREAT way of avoiding colds and flu is to try and stop your kids getting sick too. When children get back to their ...

How do we ensure our immune system is in good shape? Well, there are a few things we can do to boost it, including eating the ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

A key aspect of your immune system is to distinguish “self” from “nonself ” so it can destroy and remove foreign materials from your body. While this immune reaction protects you from viruses, it also ...

As Autumn sets in and the weather cools, we trade our iced coffees and ice creams for pumpkin spiced lattes and hot chocolate ...

According Dr. Mercola, board-certified family medicine osteopathic physician (DO) and multi-best-selling author, this ...

A deep dive into the Japanese health philosophy of "shinrin-yoku" or forest bathing, and how a simple, daily walk can ...

It starts with a sneeze. Someone on the subway didn't cover their mouth and now a cloud of invisible invaders hangs in the ...

When it comes to staying healthy, most of us think about exercise, sleep, or maybe stocking up on over-the-counter remedies.

Trinity College Dublin scientists showed that electrical stimulation reprograms macrophages to reduce inflammation and boost healing. This breakthrough could lead to broad therapeutic uses.

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.