A GREAT way of avoiding colds and flu is to try and stop your kids getting sick too. When children get back to their ...

How do we ensure our immune system is in good shape? Well, there are a few things we can do to boost it, including eating the ...

According Dr. Mercola, board-certified family medicine osteopathic physician (DO) and multi-best-selling author, this ...

All you need to do is add the ingredient to your pot as your rice boils, and you've created a tasty meal with plenty of aroma and health benefits ...

Researchers found that zeaxanthin, long associated with eye health, may also boost the body’s immune response against cancer.

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

But speaking to HuffPost UK, the dietitian said that light changes and decreased activity levels aside, there may be another ...

They work by drawing excess moisture from the surroundings, which can speed up clothes drying times, oust odours and reduce ...

Now that we are officially in the fall season, how can you make the most of it? The transition to the shorter and busier days of fall can be a ...