Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

Many of us consider taking extra vitamins during the cold season to boost their immune systems, though the additional vitamins may not help as much as we hope, say experts. High-dose vitamin ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

All you need to do is add the ingredient to your pot as your rice boils, and you've created a tasty meal with plenty of aroma and health benefits ...

This simple "dog breath" Kundalini yoga technique can keep you healthy and strong, says wellness expert Gabrielle Bernstein. I hope this title got your attention because this is one of my favorite ...

A key aspect of your immune system is to distinguish “self” from “nonself ” so it can destroy and remove foreign materials from your body. While this immune reaction protects you from viruses, it also ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those nutrients ...