Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...

A runner, gear tester, and serial shoe-hoarder shares expert tips for storing everything from Crocs to couture heels.

Learn how to measure your ring size at home with simple techniques. Discover methods, tips, and differences in sizes for men ...

A broad coalition of more than 400 organizations are planning major peace demonstrations in Berlin and Stuttgart on Friday, ...

Jonas Urbig completed his first training exercises this morning, September 29, on a side pitch at Säbener Straße.The ...

Something that should always go alongside your resume is your cover letter. Cover letters help you stand out to employers.

Your AirPods may soon become your most important pieces of fitness gear. One of the AirPods Pro 3’s new features is heart rate tracking for both workouts and periodic pulse checks. Apple’s latest ...

Better Business Bureau issues a consumer alert about the fitness app, Lasta, after customers complain of unauthorized charges ...

Stop eating your parappu (dal) and start eating extra-firm tofu instead and swap your regular thayir (curd) for Greek yoghurt, according to Kagivan Prabaharan.

The Orange County Commission confronts a choice of new district maps that may pit the interests of wealthy Winter Park against lower-income Pine Hills.

Varsha Anjali speaks to lingerie designers and researchers in New Zealand to find the answers. For those of us who wear them, ...