Nuts are small, portable, and packed with nutrients. They offer heart-healthy fats, plant protein, fiber, and a range of ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

14:45, Wed, Oct 8, 2025 Updated: 14:51, Wed, Oct 8, 2025 An NHS doctor has revealed why he consumes a specific everyday nut nearly daily, urging others to capitalise on its outstanding antioxidant ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

Nuts and seeds have long been celebrated as nutrient-packed superfoods. Loaded with vitamins, minerals, and healthy fats, ...

An NHS doctor has revealed why he consumes a particular common nut almost every day, urging others to take advantage of its outstanding antioxidant benefits. Dr Amir Khan, recognised for his ...

Nuts are healthy additions to your diet due to their rich nutritional profile. Nutritionist Deepsikha shares benefits of one such nut, suggests eating 3 daily. Small dietary changes can make a big ...

Kheer, a beloved Indian dessert, offers more than just festive sweetness. This creamy rice and milk delicacy provides essential nutrients for energy and digestion. It supports bone and heart health ...

Fudgy like a brownie but slightly cakey (and light) from the pumpkin purée, these delightful brownies are the ultimate fall sweet treat. They’re a riff on a Martha Stewart recipe, tweaked by Annie ...

There may be fewer chocolate bars for trick-or-treaters this Halloween as chocolate prices stay high. The price of cocoa has more than doubled since the beginning of 2024, with peak prices hitting in ...