Almond butter apple oat balls are a quick and healthy snack option that can be prepared in five minutes. These no-bake treats combine the goodness of oats, almond butter, and apples to give you a ...

High in hunger-busting, antioxidant-rich healthy fats, the Atkins Almond Butter Smoothie Bowl from the lifestyle book “Atkins: Eat Right, Not Less” features nuts, seeds, and greens that make for an ...

Want a nut butter that delivers on flavor and offers a generous dose of fiber? Try swapping tried-and-true peanut butter for something a bit different.

Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help with blood sugar management. Peanut butter may support ...

While there are many types of nut and seed butters available, some get more airtime than others. Peanut butter will probably always be the fave, but almond butter is another popular choice. However, ...

These satisfying snack recipes pack at least 7 grams of protein per serving to keep you fueled and energized long after your workout.

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

I believe there’s a kind of magic in arriving at a bakery just as the doors open and watching the display, dozens of loaves, pastries, buns, shrink before your eyes. In Washington state, many bakeries ...

High-protein snacks can boost energy, curb cravings, and help you meet your daily protein needs. Protein is essential for muscle building and overall health.

Fig tart that's a work of art and looks the part, courtesy of our kitchen garden cook Melanie Johnson. Preheat your oven to 160˚C fan/180˚C/350˚F/gas mark 4 and prepare a loose-bottomed tart tin by ...

This story is featured in OU Daily's Best of Norman Guide, which will be available in print beginning Sept. 30. Racks can be found around Norman and campus.