Why Home Workouts Still Rule in 2025 Even though gyms and fitness studios are buzzing again, home workouts continue to trend ...

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.

Former Phoenix Suns superstar Kevin Durant spoke at the Houston Rockets media day Monday, Sept. 29. See what he had to say.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Get the best wireless earphones from boAt, Noise, OnePlus, Realme, and Sony at unbeatable prices in the Flipkart Big Billion ...

Ed Sheeran got candid about his weight loss journey. He revealed how quitting smoking, picking up running, and rethinking how ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Hydrotherapy for dogs is growing in popularity as a way to ease pain in arthritic dogs, and help overweight dogs lose weight.

A care home in Sarisbury Green is inviting local people to join a free event where they can learn more about preventing falls among older people.

Stand with your feet shoulder-width apart and core engaged, feet pointing out slightly. Lower into the squat until your thighs are parallel to the floor or lower, keeping your knees aligned over your ...