"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, ...

Nowadays, being fit is a need rather than a choice. Having a dumbbell set for home exercise can greatly enhance your general health, regardless of how hectic your schedule is. With the greatest ...

It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. When I first stepped into the gym, I felt nervous and ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

Thankfully, Aldi just dropped a bunch of new workout equipment that will help us stay on track. From weight lifting and yoga ...

Strongway Gym Supplies has announced the expansion of its range of dumbbells for home training, with immediate availability ...

When it comes to reaching your fitness goals, one of the biggest decisions you’ll face is whether to commit to gym workouts or stick with home exercises. Both have their advantages and challenges, and ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...