Whenever you are going through a transformation, make sure you set some small goals and learn some new skills, said Sanya ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women ...

"I tried cold plunges, but it's not really my style," Alex Palou said.

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

It seems like every time I log into Facebook, I see another friend selling their Peloton Bike on Marketplace. At the height ...

This article, Peloton Unveils Personalized Cross Training Series Powered by IQ Technology, was first published on SportStarsMag.com.

Before new Peloton converts can experience Peloton IQ’s full range of offerings, it helps to have the updated hardware (of ...

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...

Why Home Workouts Still Rule in 2025 Even though gyms and fitness studios are buzzing again, home workouts continue to trend ...

At a basic level, knowing yourself and your preferences can work as an intuitive guide for making most kinds of decisions.