Whenever you are going through a transformation, make sure you set some small goals and learn some new skills, said Sanya ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women ...

"I tried cold plunges, but it's not really my style," Alex Palou said.

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

To get a better understanding, we asked two real-life showgirls about their highs and lows — one from Moulin Rouge in Paris, ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

It seems like every time I log into Facebook, I see another friend selling their Peloton Bike on Marketplace. At the height ...

This article, Peloton Unveils Personalized Cross Training Series Powered by IQ Technology, was first published on SportStarsMag.com.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...