These breakfast bowls are versatile and delicious meals you can make in the morning. Plus, they all have at least 15 grams of ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

It’s particularly true in the high-protein food and beverage space, where sweet flavors improve the taste, texture and ...

Cereal can be a nutritious choice at breakfast to support your weight-loss goals. Choose cereals high in fiber and protein, and keep added sugar to a minimum. To keep calories in check, be mindful of ...

Surging interest in higher-protein foods has snack makers looking for new ways to fill those needs, and extruded snacks are ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Eggs are an excellent source of protein as well as other important vitamins and minerals. The exact amount of protein in an ...

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Beyond the technical advances in protein properties and sourcing, awareness of international food standards is crucial for ...

From coffee creamers to breakfast cereal to toaster pastries, protein’s popping up in everything. Do we need these protein-fortified foods, and if so, how do we choose?