Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

These breakfast bowls are versatile and delicious meals you can make in the morning. Plus, they all have at least 15 grams of ...

The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind ...

It’s particularly true in the high-protein food and beverage space, where sweet flavors improve the taste, texture and ...

These satisfying snack recipes pack at least 7 grams of protein per serving to keep you fueled and energized long after your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Eggs are an excellent source of protein as well as other important vitamins and minerals. The exact amount of protein in an ...

Surging interest in higher-protein foods has snack makers looking for new ways to fill those needs, and extruded snacks are ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Starbucks just released a new lineup of protein lattes and cold foam drinks, each delivering up to 36 grams of protein per grande (16-ounce) cup. This means it's easier than ever to add a protein ...

Beyond the technical advances in protein properties and sourcing, awareness of international food standards is crucial for ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. A few years ago, dreading the slow but inevitable approach of my 40s, I ...